Winter training weekend 2024

Winter training weekend 2024

£50.00 – £185.00

Kim and Jayson are hosting a winter training weekend on the 15th to 17th November 2024, it will be focussed around providing key sessions and activities for you to take away and implement into your own training. Along with gaining from our own coaching and racing experience, the weekend will also be an opportunity to mix with likeminded people, engage in discussions and fun activities, with every session being optional and flexible to suit all abilities.

SKU: Full weekend Category: Tags: ,

Description

Location: Lockton, North Yorkshire.

15th to the 17th November 2024

The weekend will be built up of the following activities and sessions which will be provided in a relaxed and engaging atmosphere. All abilities are very welcome and catered for throughout the weekend.

Mobility, stretching and strength work

Kit choices and packing for events and training

Drills and skills for faster and more economic running

Pole technique, kit and equipment

Ascending and descending skills

Basic navigation and exploring

Group runs and team challenges

Habits and traits of successful athletes

Optional Saturday evening meal out (not included in the price)

Arrivals and greetings from 4pm on Friday evening with the first session starting on Saturday morning.

Activities over the weekend are all optional so you can dip in and out of sessions as you wish.

Over the weekend, we will be roaming around the spectacular North Yorkshire moors and forests which will include a mix of well used footpaths, suitable technical terrain and hills, with views of stunning locations and landmarks.

Accommodation will be based in Lockton Youth hostel (Bedding provided) which we have exclusive weekend use of. This eco friendly Hostel has great facilities, including large comfortable sofas, wood burning fire, drying room and kitchen.

We will not provide meals however you will have full use of the kitchen in the Youth Hostel and village hall, or you can head to either of the fantastic local pubs for evening food. Light refreshments such as tea and coffee will be available.

We will use the Village hall for all indoor sessions and activities, providing us with a useful space to use over the weekend

Price is £185 per person which includes the accommodation in the Youth Hostel.

For those who live locally and wish to attend without the accommodation, we will have limited places at a cost of £95 for the weekend or £50 for a single day.

Refund policy

Our refund policy is as follows

Within 7 days of purchase full refund, after this and not with 2 weeks of the event we provide an 80% refund.

Within 2 weeks of the event there is no refund available.

You can enter via Sientries for Xcover event protection

Additional information and FAQ`s

One of the biggest worries and concerns people have about coming on these weekends is that they may not be fast enough or hold everyone up.  Here is a quote from Steve on our last course

“Please don’t let your perception of pace hold you back from joining. On last weekend, almost everyone said they weren’t sure if they could keep up, and nearly didn’t come, and that would have been such a shame. I can vouch that group is inclusive of everyone’s abilities, and you will have a great time, lots of fun, learn something new and meet many other like minded people.”

The youth hostel provides bedding, though please bring your own towel.

Where possible rooms will be allocated by sex, please let us know if you have any individual requirements.

Beds are bunk beds but we will endeavour to spread people through all available rooms and space, we will be out and about most of the weekend, so you will probably sleep like a baby where ever you fall.

The kitchen at the Youth hostel and Village hall, have everything you should need and are well set up, we recommend bringing plenty of snacks as well.

Pickering is the closest town about 10 mins away, it has plenty of takeaways and other eating out choices.

We recommend bringing grippy footwear for the runs, with another pair of indoor trainers for the village hall. We will send out a recommended kit list nearer the event.

 

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