Why should you consider a coach or look for help and support in your running and fitness?
Is there any skill that you have that you weren’t taught by someone else? Think about learning to read: how difficult would that have been without parents or teachers guiding you through it? You might have taught yourself to play an instrument or build a shelf, but where would you have been without a book or Youtube video to help you? Running to the best of your ability is exactly the same. While you may be able to knock out a parkrun or even a marathon and be reasonably happy, having support and guidance can help take you to the next level and keep progressing.
We both believe in this philosophy and have coaches of our own as well as professional support from some of the best sports therapists and nutrition experts.
New to running? Coaching can show you how to build a strong base safely, avoiding the pitfalls of doing too much too soon and creating a sustainable training plan to help you achieve your goals gradually.
Already experienced? We work with athletes who have been running for years but need to revive and refresh their schedule. You may have a challenging target and know that you need to change something to get there: we can push you to stretch your limits and reach your true potential.
If you are a motivated athlete, with big dreams and aspirations, but are not sure how to start moving towards them, coaching can set you on the right path. With accountability, constant support and a flexible approach, we can give you what you need to shine.
Take a look here on our testimonials page at what some of the athletes we work with have to say and how they feel about coaching.