Author Posts

Lessons learnt from My Little Friend.

Curled up in a ball, arms squeezing my stomach, stamping my feet on the floor like a toddler in a supermarket, trying not to shout: this was not the most promising start to my long run. Less than a mile in, and I was all set to turn around and go home. This might sound […]

Chasing rainbows.

After eight and a half hours of running, the end was closing in. Jayson ran next to me, spurring me on as the clock ticked. The shallow, steep steps onto the road slowed me to a tentative walk and I was off again, my other crew running alongside me as I grunted and grimaced my [...]

Being intentional.

A couple of years ago, I remember watching an interview with Jim Walmsley where he said that he wanted to break the Western States record. This riled me. Here was this young, inexperienced – admittedly very quick – runner, saying something I saw as really arrogant. But, after watching him attempt it, fail, but gut […]

Racing to train.

You might not believe me, but I don’t see myself as a good racer. Like a lot of people, I started doing this because I enjoyed it, not because I thought I could win stuff. I’m not motivated by winning (although it is really nice!) and I often don’t enjoy the pressure that racing can […]

Know when to walk away, know when to run.

The day before the South Downs Way 50, some random radio station was on in the kitchen and The Gambler by Kenny Rogers came on. I remember my mum playing it when I was younger and I’ve always liked it but more for the jangliness than the sentiment. Listening to it a few days ago […]

Things are getting stressy…

To me, running is about enjoyment. Getting away from stuff that I don’t want to think about, into nature, moving forward under my own power, and being peaceful and relaxed. So why am I doing it to the extent that it’s making me really tired? Why am I finding that I want to stay in […]

Close your eyes; clear your heart. Cut the cord.

I have, in the past, been called intimidating. I don't think it was an insult, rather a suggestion that I'm a confident person who knows their own mind and won't take any nonsense. So why, in the past few weeks, have I found myself quaking with fear, overcome with an anxiety so deep that I [...]