Author Posts

Mountain Leader training

Sitting in the atmospheric Caffi Gwynant in the southern shadows of Snowdon, I was still buzzing after spending a week with 10 other “students of the mountains” outside in amongst the peaks, crags and mountains of Snowdonia. Finishing the week in the café following a group debrief we then waited for our individual feedback on […]

The Montane Spine race 2019 – A journey started

“If we must fail, let us do so reaching beyond our grasp for a dream that is worth all our striving. Then, even in our failing, even through our tears, we have won”.  Wild trails to Far Horizons Mike Cudahy This past week, I seem to have been stumbling around in a bit of a [...]

Kit test – Scott Supertrac RC Ultras

These are a brand new shoe from Scott and as well as looking pretty bling, they have a lot to offer anyone looking for a shoe that will go all day and not leave your feet feeling pounded at the end of it. Before getting too carried away I should say that I am sponsored [...]

To be completely up front I wasn’t really in a rush to try out the new Supertrac Ultra RC shoe, not because I didn’t like them or want to see what everyone seemed to be shouting about, but mainly because up until this point I have been so smitten with the original Supertrac RCs (I […]

The question of why..

2018 seems to have been a bit of a funny year so far. If I dig into how I feel about it then I come up with the feeling that it has been  pretty awesome in some respects but so damn tough and sad in others. Digging into any sort of quantifiable race results, it [...]

Return to roots

The Lakeland 100 in July last year seems like a distant memory in some regards, however the lessons learned from the build up and whole training year still sit firmly in my mind, albeit still a little uncomfortably to be honest. 8 months further on I feel like a very different runner now, and with […]

Lose Stubborn Fat

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  • Lakeland 50 2016
  • crossfit-2

The Crossfit Challenge

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