After a short break last month, we are back! July was definitely dominated by the Lakeland 50 and 100 for our athletes, with almost half of our team toeing the line at one or the other. We have a strong history with these races too and are big fans, so it is always fun to […]
It’s been a busy few months at Cavill Coaching as we have been training hard for some big events of our own. People that don’t train or that don’t do endurance sports often find it hard to understand how we have the motivation to put so many hours into what we do and it can […]
While races are not every runners cup of tea, most of us will be anticipating those big events that we have planned for later in the year. Unless you’re someone whose A race was the Spine or the Arc, chances are now that the days are lengthening and the snowdrops are pushing through the ground, […]
Sitting in the atmospheric Caffi Gwynant in the southern shadows of Snowdon, I was still buzzing after spending a week with 10 other “students of the mountains” outside in amongst the peaks, crags and mountains of Snowdonia. Finishing the week in the café following a group debrief we then waited for our individual feedback on […]
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